Sunday, June 26, 2022

Islandman & Islandkids - June 25, 2022

 Ethan and Dexter competed in the 2022 Islandman & Islandkids triathlon.

Dexter was 7th in his age group. Here's his finisher video. Results link.

Ethan did better -- he got second place! Results link.

Click here for some pictures.


Monday, June 13, 2022

Eagleman v. Augusta

The super speedy swim in Augusta was enough to mean my time was better by a couple of minutes than Eagleman.  There was a bunch of rain during the bike in Maryland -- with less rain would that have made a difference?

AugustaEaglemanΔ
Swim0:29:480:40:400:10:52
T10:06:450:06:28-0:00:17
Bike3:28:483:16:53-0:11:55
T20:05:210:06:170:00:56
Run2:05:102:07:150:02:05
Total6:15:516:17:330:01:42

Friday, June 10, 2022

Eagleman 70.3 - June 12, 2022

IRONMAN 70.3 Eagleman is the perfect race for first-time triathletes and seasoned veterans alike. Athletes will get comfortable in an open water swim by freestyling their way through the Choptank River. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas, and athletes can widen their stride during the 13.1-mile run until they hit the finish line in Gerry Boyle Park. No matter the goal, every moment of race day prepares you for something bigger down the road.​

Finishing time:  6:17:33 [Swim: 40:40; Bike: 3:16:53; Run: 2:07:15] - Ironman tracker

Finisher Pix

For the video, start watching around 3:37.


Monday, March 14, 2022

2022 United Airlines NYC Half

 Tracking should be available at:

  • NYRR Tracker
  • Twitter Feed
    • If my Twitter feed works, it should (i) have a link to track me based on my Garmin watch GPS and (ii) have updates from the NYRR tracker.
Expected start time: 7:50am -- March 20th. 

Sunday, September 26, 2021

Augusta 70.3 - 2021

My first 70.3 triathlon.  A fast swim; a rolling (hilly?) bike; and a flat run.  Overall time: 6:15:51.

Swim (1.2 miles) 🏊:  29:48; Bike (56 miles) 🚴‍♂️: 3:28:48; Run (13.1 miles)🏃‍♂️:  2:05:10.  

Click here for some photos from the event - Amazon photo album 🖼️. (Race day photo archive for download 🗄️).

(Click here for downloadable versions of the video.)


Alternatively, you can watch the Facetime video (scroll to about 4:30:50).



  • 1.2 Mile Swim: The swim course is a point-to-point course that will start at 6th Street and the Savannah River at the Riverfront Marina. 
  • 56 Mile Bike:  The single-loop route begins at the Transition Area located at the Augusta Rowing Club. Athletes will exit downtown Augusta and head into the back country of Augusta, Georgia. Rolling hills, several long climbs, and some technical turns will greet the athletes along the way.
  • 13.1 Mile Run:  The run course takes athletes through the streets of historic downtown Augusta for a two-loop, flat and fast experience.