Monday, October 12, 2020

VR 27: Completed

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10.0033.9113.1516.033.0562.372.40
VR 27 - Ironman 7-Day

Finished V27 a 7-day Ironman distance (140.6 miles) virtual event. As part of the event, I did my two longest runs (including a half-marathon: time of 2:32:32 for 2,510/3,216 place in the Staten Island Half) and a 100K bike (my second).  Phew!



Total Time: 12:51:31 (moving time)

Short Run - 2.4m [1 activity; 0:22:35]


Long Run - 26.2m [3 activities; 5:00:51]
(Includes my two longest runs, including a half-marathon)





Bike - 112.0m [3 activities; 7:28:05]